Glad to hear about the good news with the re-test! We've been worrying about the boyfriend's good cholesterol here, since he had a screening through a heath day at work. His "bad" was at 168, but his "good" was only at 21.
He recently lost 19 pounds, and we've been eating more healthy foods, but he's still considered "overweight" with a BMI of 28. We are trying to drink more red wine, eat more nuts and fish, and we have a CSA farm share this summer to increase our veggie consumption, but we're also a little teeny bit worried.




Reply With Quote