Finnally decided to start commuting to work . I started Saturday and I feel good about it..was a little scared because of the traffic but for the past 2 weeks I studied the routes to pick the best one. More than 90% of the ride is safe but when I get to a Highway exit intersection that I have to be very careful. But other than that I feel good about doing this. I can feel the workout in my legs and my torso , they feel tight all through the day.
I have a question .....I do eat something before heading out in the morning. Like a bowl of oatmeal made with soy milk but as soon as I get to work I start getting real hungry..and I mean..reallly hungry!.. should I eat something heavier before starting my commute?. I ussually eat a snack at mid morning and feel fine ...but now I feel hungry right after my commute...like before starting my shift at 8:00 a.m. and I really don't want to eat more than I should specially when trying to lose some more weight.
BTW the weather was nice this morning decent wind at times...but refreshing...



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