Wow; what a weird day. The power in our building went out at 2 p.m., while we were in the middle of sorting out an emergency hearing. It was out for about an hour and a half, and by the time it came back on at 3:30, the server was still down, so we still couldn't get much done. Ugh.
At 4:30, I met with my trainer at our worksite gym. The workout went well, but during the final stretches, I started to feel kind of funky. DH felt sort of off last night, too, so I wasn't overly surprised. I went back to my office and a few minutes later, I rushed to a toilet and threw up. I haven't thrown up in years (and, no, I'm not pregnant). It's the worst.
So, great. I feel okay at the moment, so maybe it was working out after a bit too big of a lunch. I'm just chilling for a bit to make sure I'm okay to drive home. Ugh; just make this day end.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher