135. No change.
I've become quite comfortable with my no-sugar, no-grain, lots of veggies-fruits-protein way of eating, although it was very hard to change at first. I now look forward to ramping up my exercise. I did one 43-mile ride this week and one 20-miler, and I felt strong on both. I want to increase my riding to four days a week and re-focus on Pilates, which I have let fall by the wayside. That ought to kickstart losing the next five pounds.



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