
Originally Posted by
Kiwi Stoker
Rowing machine maybe? Light spinning on a spin bike (no pressure on the foot)?
And too be honest if you do end up having to sit out a month or so, look at reducing your food portion size for calories. Make sure you stay busy so not to boredom snack. Energy in = equal energy out. (yeah this suggestion sucks I know).
Yeah, I figure I have to reduce my calories. I am not sure what to do to stay busy. I figure I need to let the foot rest a few days anyway.
I've never used a spin bike or rowing machine. But, there is a local community gym I can use and I'll check it out in a few days.
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