I was doing great, being very mindful of what/how/why I was eating, working out regularly... then my mom got sick and it all stopped. Hospital and then nursing home meals, no exercise, poor sleep, etc.

She's doing much better now but I'm finding it REALLY hard to get back into the groove. Like the OP I nibble at night and while it's mostly healthy things, it's not calorie free.

I'm really hoping the vacation to Cancun in two weeks will help me jump start again. Open water swimming is my favorite activity so that should help a lot!!