I am going to post today - 143.8. I have been out of town (we took a long weekend and did a century in Charleston, SC on the tandem - avg 21.2) and now I have relatives visiting. We are having a lot of fun riding the tandem and have a long tandem ride at the end of the week and a charity ride on Sunday. I have also been doing some running and swimming to get ready for a Sprint Triathlon. My activity level is fine, and I am really hungry! I have been working to get my portions down and yesterday when my husband offered me a cookie I asked him if he wanted to lug that cookie around on the back of the tandem - he took the cookie back LOL.