I've not been sore after a hard workout in a long, long time. If I hit something new too hard I will get sore, and I do sometimes feel tightness in large muscle groups that have been worked hard - so while I do feel it afterwards it is rarely strong enough to be called "soreness". Fatigue is more common than anything and I've learned how to recognize that. Our muscles do adapt, thankfully

Goldfinch, I concur with Murien, it sounds like you are doing fine.

Veronica, given the sheer awesomeness of your workouts I am far from surprised that you get sore more often than I do