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  1. #11
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    I need more variety...pretty much the same thing as yesterday. I find that it is just convienent.

    B: oatmeal with protien powder and some almonds and raisons

    S: apple and a few more almonds

    L: about 4 oz of chicken and a bunch of chopped up veggies along with some pretzels

    Run about 3.5 miles

    S: some more chicken..of course..and an orange

    D: Either chicken or possible a pizza where I use a soft shell (fajita) and put pizza makings on it. Yummmm.

    Some frozen fruit for dessert.

    Weights for about 20

    Oh and I did have a few small pieces of dark chocolate.
    Last edited by solobiker; 03-28-2012 at 05:53 PM.

 

 

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