It's normal to have to adjust your saddle a little bit when you first go clipless, but make sure that your feet are as parallel to the ground as possible, and that when your leg is fully extended your knee is just slightly bent. I see a lot of people peddling with their ankles (extending their ankles at the bottom of the stroke) or with their hips (swaying from side to side with each stroke because their seat is too high).
*edited because I forgot to type in vital info*
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03-19-2006, 12:11 PM #12
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Last edited by Fuji Girl; 03-19-2006 at 04:47 PM.
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