what Bike Goddess sez, to say she "successfully completed this ride last year" is an understatement. It's a ride not a race but BG was one of the first ones in each day.
If you're doing the rough equivelant of back to back metric centuries now, you are doing fine!! If the ride started tomorrow, you could do this.
Listen to your body, get enough rest, nutrition, do some things for range of motion, yoga, stretching.
Nanci, the ride is 7 days, 585 miles and in June.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 42
Thread: Training for ACL5
Threaded View
-
03-17-2006, 07:00 PM #34
Now in the PNW
- Join Date
- Jun 2002
- Location
- Mrs. KnottedYet
- Posts
- 9,152
Last edited by Trek420; 03-17-2006 at 07:05 PM.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Reply With Quote