I was just reading a book about the PH balance of our diet and in food sources. I don't know much about it, but I did a little surfing of the internet to discover that there are some diet plans out there based on alkaline or acidic levels of food.

I was just wondering if there was anyone on the forum that pays attention to PH levels when they do their meal planning. And if they could tell me a little more about it from their personal experience.

Thanks!!!