V and Indy - I hope you both are recovered soon!

I haven't been posting much because my runs have basically been only my 'long' weekend run. I've been missing my mid-week runs due to other commitments.

Yesterday I was supposed to do 6 miles but I cut it to 3.5 because I just had too many things to do. It was also getting dark and I had to get home to let the chickens back into their coop. As it was, I had to chase them out of the goat shed anyway...

I did manage 5.5 miles last weekend and it felt easy AND I was not even a little sore the next day, so I'm OK with my current condition. I need to get on the ball in terms of the shorter runs during the week before my weekend runs start to get longer!