I want a bagel, right now. Smothered with cream cheese and lox. Or maybe waffles with blueberry jam and powdered sugar. Or a sandwich. Haven't had any of those in 3 weeks.
I don't crave sweets at all. I like ice cream, but I can control myself with that.
I don't binge on stuff, but after dinner, I always want more. Even if I've had a good dinner, but particularly since I've cut my portion sizes.
Basically, I crave carbs, not even bad carbs, but carbs, which seem to be my downfall, as far as maintaining the weight I want to maintain. My life is full of things I can't eat anymore, that I used to eat on a regular basis: any type of Asian food, pasta, even delicious whole wheat artisan bread. All those things are now special treats.