146 this morning. That article on leptin was really good and all the other discussion and articles are great too. I realized that when I gained weight through stress eating when my sister was in hospice, I messed up my hormone levels. I have terrible chocolate and carb cravings. However, I have cut down on my carbs and banned sugar and feel much better this week. Now I plan to work on portions and I should be fine. Thanks all!
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
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