Quote Originally Posted by salsabike View Post
....I had a resting metabolic rate that had been done the year before that showed I burn around 1700 calories in a day....
I am starting to think that I need to do this (again). I did this back before I lost all of my weight and learned that my metabolism was faster than expected - given my weight. That was a couple of years ago, 60 pounds and a hysterectomy ago...

The new gym I am moving to provides one "bod pod" analysis a year + a discount on a metabolism test. I think I need to go there. My weight is just stuck, diet solid, lots of exercise, yet my level of body fat is more than it should be. Diet probably needs tweaking, but probably good to check my metabolism. I've always been resistant to eat as much as they tell me to, so perhaps it is time to finally start paying more attention to that.