tips for better mammogram?

[redrhodie]

Oh, man, I did ride today, and it was one of the scariest rides ever. We were fooled by that gorgeous forecast and not prepared for the black ice. I actually walked down some hills, a first for me. We had 2 crashes in the group. ( I didn't fall). Commuting to rads was way less stressful.

I know I'm handling this okay, but icy hills are too much. I know my limits.