Vacation shows the NEED for a bike

[Pax]

yay Pax!! It surprises me that your ortho guy told you not to ride. D's ortho guy kept pushing him to ride and cycling did more for his knees (protecting them with good muscle) than any other thing he did.
congrats on the new bike.

Thanks!

The doc said the type of arthritis I have is bad for cycling, lots of research later and I find out "moderate" cycling is a big plus. He just tossed me the party line rather than looking into it further.

I'm so excited!!