I have no idea what my resting heart rate is. But had my blood pressure done 2 months ago. Have to dig around in my papers to get the reading for figures. It was pronounced as excellent.
I have never had a heart monitor nor taken my own heart rate. Partially because I never had a problem with my heart rate/blood pressure, so I tend to forget my readings. I never had an interest to wear a heart monitor. But I do have an interest in simply maintaining my weight and regular cycling for my own fitness for....past 2 decades.
Our public health care system is such that both healthy and unhealthy people with respect to their heart rate/condition, wouldn't receive a special "rate" /discount.
Come to think of it, I probably am doing something blasephemous on any cycling/jogging etc. forum as a regular participant --ie. not knowing my heart rate.
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Thread: What's your resting heart rate?
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01-01-2012, 09:59 AM #9
Of sky 'n earth
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Last edited by shootingstar; 01-01-2012 at 10:15 AM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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