Well...my cycling goal for 2012 will be to match or surpass my mileage for this year, which at the moment is 7,265. But I will likely ride on Saturday, and hope to add another 35 to make it an even 7,300.

I'd also like to get back to where I once was, with my running. For about the last 6-8 months, I've had to really scale back on my running due to my lower back issues (spondylolisthesis). I've had to incorporate more walking breaks, and I've also had to slow down from my already slow 10m/m pace. Today was actually the first day in over 4 months that I was able to run a 5k distance (albeit very slow and on the treadmill) straight through without walking. I can generally tell within the first 5 minutes of a run, whether or not my back is going to be a limiting factor. Today was a good day...which usually means tomorrow won't be.