B: 2 eggs over easy, 2 pieces of turkey bacon, an orange, coffee
L: tropical chicken salad at The 99. It had grilled chicken, orange slices, veggies, lettuce, walnuts, cilantro lime dressing, 2 wedges of pita
S: slice of cheese
D: wild salmon with pineapple and red pepper relish, soba noodles
2 squares dark chocolate