I don't rightly know. Every body is a little different I suppose. Stored muscle glycogen keeps me going I think. I think my trainer has me doing the fasted workouts (1 per week, building by 10 minutes each week over 6 weeks) to exhaust muscle glycogen although I'm not sure why. I haven't asked yet.Originally Posted by tealtreak
A few years ago I would wake up, swim an hour and then not eat until lunchtime.But I would overeat at lunch and dinner.
I have since recognized the joys of giant breakfasts.
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12-19-2011, 11:03 AM #11
Lucky Wizard
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Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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