What are your principles in eating?

[Lizzz]

I think, no matter what kind of diet you're doing, also keep in mind what's going on in the world. I love rice and wholegrain stuff, but have just recently read about the exploitation of the people working on the rice fields - I mean in a way we always know about it but it slips out of focus in everyday life, I think it's really a good thing if you buy fair trade products event though it might be more expensive. I found many information about food production here.