Sleep...perchance to dream.

[Catrin]

In the short term, a muscle relaxant like cyclobenzaprine might help you on both fronts. When I've taken those I split the 10 mg tablets in half, otherwise I'd wake up with a raging hangover.

I will check this out with my doctor. My current muscle relaxant isn't strong enough to really do much except take the edge off during the day at work when I can't risk getting drowsy.