Everyone is doing great here!

Yesterday was my first run in the rain in years. Luckily, it wasn't pouring and it was in the high 50s. Managed to get in 3.5 miles--it really wasn't bad at all. I wanted to get out either yesterday or today. Since today is supposed to be significantly colder and windy, I didn't want to risk hitting an icy patch on the trail at work.

I had a gait analysis done last weekend & discovered that Brooks Ariel is way too much shoe for me. I've switched to Brooks Adrenaline GTS 12s and what a difference. :-)

This weekend is the Chi Running Workshop (Sat) and Jingle Bell 8K (Sun).