That's great, VBC! Glad you did the run. I'm always the slow one in a group. I'd run with you if I were in your neck o' the woods.

This morning was 45 minutes on the treadmill. The treadmill is in a room with a drop ceiling and next to a block wall. Running, I could see a spider making his way up and down the wall, right next to my right shoulder. Blech. I hate spiders. But, as long as he was on the wall - live and let live. At mile 2.75, I see him suspended in mid-air, inches from my right cheek. YIKES! No way, critter. You invaded my space. I hit pause and jumped off the 'mill to grab a paper towel to squish him. I swear that guy knew my plan, because by the time I got back on the treadmill, he was back up, disappearing into a crack in the drop ceiling. And he never showed his face again for the remainder of my run. Good thing. I kept that paper towel handy...just in case.