Sometimes Shawna, my trainer, is So evil.
Today's first set - do 1 pull up, 5 push ups, 2 pull ups, 10 push ups... repeat this pattern until 10 pull ups, 50 push ups.
I did one and two pull ups on my own, the rest Shawna assisted. Every pull up I do on my own makes me want to giggle gleefully.The push ups were fine until I got to thirty - and the last few of the thirty my muscles were burning. I got through 35 push ups - barely. But I had to break 40 and 45 into two pieces. And sadly 50 was broken into three.
That's 55 pull ups and 275 push ups!
I wonder how sore I'll be tomorrow.
Veronica