Spinervals Challenge

[Blueberry]

How about our own indoor challenge thread? Maybe something like the weight management thread where you set your own goal. Maybe I could even figure out a spreadsheet for it. I'm thinking something like a goal of minutes per week.

Veronica

I like that idea too! I'm a little worried about the length of some of the Troy workouts - I don't know that I would do a 3 hour session if that were one of the workouts, for example.