B: 2 egg omelette with cheese and salsa, turkey bacon (2 slices), blueberries, coffee
L: chicken and provolone (low fat) sandwich on whole wheat roll, with sweet relish, cole slaw, cup of butternut squash soup
D: We went to Redbones, where DIL is the GM. There was a 1.5 hr. wait, but, ah, we got seated right away (sorry to those waiting in line). Then, we got a complimentary appetizer platter of hush puppies, ribs, chicken. I ate one rib and hush puppy, then on to my combo dinner of St. Louis ribs and chicken with ole slaw and beans. I ate the ribs, had 2 bites of the chicken, and about half the beans and slaw. Took the chicken home. Also had 22 oz. of beer. I couldn't eat breakfast until about 10:00 this morning, and we ate this dinner pretty early, around 6:00.