Did my usual beach path run this morning, which is in the 3.1 to 3.5 mile range; I am never exactly sure. Pretty good run but a hot morning - already 83F when I got home around 8 am! Next Sunday I will be doing a 5K for charity down here, my first official 5K event. I am slow as mud so my time won't be anything to write home about, but I am interested to see how many women in my age bracket even sign up...if three or fewer sign up, I guess I'll place!