I was just wondering from you guys - have you ever had others questions your food choices and you felt kind of defensive about it? Certainly ever is entitled to eat whatever they want to eat, no matter how good/bad it may be for you/them, but when people say things about your personal diet does it upset you?
I recently went Paleo (except definitely not low carb on cycling days) because I found out I have celiac disease (10+ years of digestive disturbances gone in about a month!) and have dairy intolerance as well (even goat's milk). I don't try and push this diet on anyone, it's how I choose to eat now. And even though I feel GREAT and I want to share with everyone, I try to talk about it very little, except when people offer me things I used to eat heartily and I now decline and they wonder why.
But recently at a staff meeting, I made gluten/dairy free cupcakes - vanilla with vanilla frosting and little pockets of vanilla custard inside and topped with toasted almonds. I thought they were really good. But they all made faces and complained for the entire week about how gross my diet is and how can I eat that and what am I doing? And for some reason, I was actually wounded by this and it really put a damper on my whole week. And I used to go out with these people after work sometimes and I don't think they are inviting me on the next night out because it'll be too hard to find something I can eat (which isn't true, I can almost always find something at a restaurant - even italian!). I feel really bummed out by this.
So I was just wondering, any of you been in the same situation? What did you do? I'm not going back (first time I haven't had heartburn daily in 10 years!) and I LOVE the way I eat now (bacon everyday, anyone?). But I really need something nice to say to them when they get all closed-minded on me and I just want them to go away.
Thanks.



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