A pain in the neck is a pain in the neck...

[Catrin]

Ok, so I am bowing to necessity and seeing my dr. for the remaining whiplash/neck/thing. As an osteopath he can adjust it and I hope that is all that is required.

The inflammation appears to be gone, but my neck complains when I bend my head forward, and any kind of an aggressive position on the bike causes a pretty severe muscle spasm...and pretty much keeping a low-level headache.

I really hope this is simply muscular, but my spinning instructor/personal trainer chewed me up one end and down the other last night when he saw I was having problems with it and stayed in class (I did back off).

Right now I am debating if riding this afternoon is smart or not - this is my last day off and it is supposed to reach 70 this afternoon...and windy but I've a place to ride when it is windy. I want to mountain bike this afternoon but that doesn't seem smart until I see my doctor.

Pretty much feeling sorry for myself, but I will get over that Probably the last warm weather of the season and I shouldn't ride...at least until I get a clean bill of health