I did 5 five miles on the treadmill yesterday. It's been a long time since I've done a treadmill run. I have gotten a LOT faster in the last year. Last November it was taking me 65 minutes to run five miles on the treadmill and I would have to walk. Yesterday's run only took 49. Not a blindingly fast pace by any means, but I just don't think I'm made to be blindingly fast on the run.

Veronica