Catrin...my diet for the last two days wasn't great either, for exactly the same reason! (Though less beer.)

Yesterday:
Bowl of cereal with 1%, black tea with milk and sugar
1.7-mile hike with my parents
3 slices jalapeno-cheddar bread, roasted tomato and red pepper soup, red pepper hummus, cheese, part of an apple.
Roast beef with carrots, celery and onion, roasted potatoes, turnips, parsnips and onions, roasted Brussels sprouts. Glass of red wine.
Two slices of German chocolate cake, glass of milk

Today:
Bowl of cereal with 1%
We went out for lunch today...2 slices of sourdough with butter, two slices flatbread "pizza" with smoked duck, flatbread with tomato jam, goat cheese spread and hummus (not at the same time!), piece of salmon, potatoes, squash, 2/3 of a creme brulee.
Slightly less than half a chicken breast half, roasted root veggies.