Went for a short, second ride on the Guru today, taking advantage of the fact 4/14 of my clients are temporarily without their state sponsored health insurance (yea, they have to randomly re-qualify, no rhyme or reason), so I came home at 2:30. I didn't want to push it with the evil saddle.
I rode 12 miles. So, I got the half click, trimming thing down. I have come to find that like Oak said, I am missing the 16 on the cog. So, my goal is to get stronger and not tire out when I am in the big ring and the 17. If I use the 15, I am spinning, or at least it seems so. Didn't have my computer on the bike today, which was probably good. I thought I would switch it back and forth, but it's a whole process to reset when you change it, so I have another one ordered. I was on roads I know every bump on, so I went by feel. I think my speed was better than Sunday, but I just have to get the new muscle memory working.
More reason to keep going to those strength and core classes.