Jobob- I find with the new program I do have more days I am under my points. Or I feel like I ate everything I saw and barely go over. At first I wasn't sure I liked it but I am having great success with it. I had lost a lot of weight on the old plan in 2003-2004 and kept myself down in maintenance although not as thin as I was. So I know it works and will help me get where I feel good about being.
I also try to keep my activity in check, the road biking seems extremely inflated. I usually just use the less than 12 mph setting online or perceived effort. And I swap those daily not bank them because that doesn't make sense to me. Good luck!
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09-24-2011, 04:57 AM #11
Can't never could!
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- Apr 2006
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Last edited by Aggie_Ama; 09-24-2011 at 05:00 AM.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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