Channlluv, what else have you tried? Have you tried one of the support programs like OA or weight watchers?
I would not necessarily foreclose the possibility of bariatric surgery. It actually does work for many people, far more successfully than dieting. Maybe it is a last resort but it sure can be a good option.
Either way, therapy can be good, but it should be cognitive behavior therapy, which will give you tools to help you lose weight. http://www.apa.org/monitor/jan04/bringing.aspx
I have lost most of the weight I need to lose. I still have serious food issues. I think about food way too much. I likely will have to count calories forever. But I can live with that. I am learning to be content with my discontent.![]()



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