This morning I intended to do a long road ride, then I spent an hour on the phone with a friend. After that I realized my road shoes were in our car my husband took to work. Finally I decided to take my mountain bike out for a 31 mile road ride, locked out the front fork and put the brain to completely firm to make it like a hardtail then took off. It actually was probably as hard of a work out as my originally planned 50-60 miler. One my mountain bike is at least 6 pounds heavier, two it was later and the wind was higher and three I didn't put more air in my tires so I had plenty of rolling resistance. But that just made it a good effort. How about you?