I used this software for years and loved it. The only reason I don't use it now is I switched to Mac a few yrs ago and UC is not Mac compatible (nor does the company plan to make it so).

It's multisport applicable and pretty easy to use.

See it here: http://fitcentric.com/html/ultracoach.htm

The company also has several "virtual" training software or maybe its webware... not sure. Anyway check it out. As to UC 3.0, as I recall it was not cost prohibitive.

spazz