Just got back from the Ortho and he said I have Patellar Tendonitis in both knees. He pointedly touched that area and I almost went through the roof.
The shitty part is that I need to stop biking for awhile .
I go to PT twice a week for 6 weeks and hopefully between 4-6 weeks I feel a lot better (if not sooner)
I'm really bummed because I cannot ride and I signed up for a ride that is in 2 weeks.
What do you all do to get past this? I haven't ridden in 10 days as it is and already I'm starting to feel depressed.