Quote Originally Posted by channlluv View Post
Please keep in mind I'm just shy of 47...

I think 400 calories for breakfast is good, isn't it?

Roxy
Hey, I'll be 45 in December, so you can't really use age as an excuse.

It's a fine number for breakfast. Mostly I was pointing out that your walk burns your breakfast and that's it. Those veggie sausages are a little higher in fat than I would like on a daily basis for breakfast. Yes, they only have 4.5 grams each, but as a percentage of the calories in the item, that's high.

Veronica