I can't even list everything I ate yesterday... my weight was down a lot and my stomach is acting up and I was hungry. I had my consultation group over, so after a breakfast of a small tuna melt and fruit, I grazed from 11 AM until 2:30 on a variety of bean salads, peach coffee cake, a little piece of a crepe, ww pita chips and light garlic and herb dip. Then I went on a 20 mile ride and had a couple of slices of cheese when I came home.
Went out to dinner, where I had 2 mojitos
, a bib lettuce salad with goat cheese, ravioli with fresh veggies and half a blueberry cobbler.
The weight is back and my stomach still hurts.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport