So I went to my LBS today...I've been slacking on the bike, due to hills frustrating me, so thinking if I go clipless I'll have that additional power and will be able to fight back at the hills with at least something

Anyway...was talking to the guy at the LBS about SPDs vs Candies vs Speedplay Frogs. Mentioned I was a newbie, super klutz, and need to be able to quickly unclip in traffic.

He strongly steered me towards Shimanos, rationale being that because you can adjust the tension, the loosest tension on SPDs is more than on the Crank Bros, which are nonadjustable and thus a little tighter in tension.

Obviously, I'll need to try them out for myself before making a final decision, but anyone else strongly Team Crank or Team Shimano?