Yikes! I wonder if you don't have a sensitivity??? (Or if what's burning your hands now is things like bleach, or the combination of chemicals you used??) Anyway I hope you feel better pronto!

In terms of washing the oils off so that at least I'm safe to remove my contacts or - ahem - more intimate things, I learned that it's best to treat capsaicin as though it were 90wt gear oil (without the smell). Scrubbing with a hand cleaner designed for the garage does the trick for me every time.