I got in 37 miles yesterday... but shortened the club ride. Note to self: BRING SHORTS. Riding in the cotton cargo pants from work... we got to 96 (they said heat index 115 but that's all kinds of inflated IMO) and the 8 miles to get to the ride took it out of me.... "dinner" was gatorade and lemonade. I didn't even want a beer The fruit salad with balsamic vinegar that little elves had left in my fridge (a friend who's in town who is a whiz with foodstuffs) had to wait for today.