It was a perfect morning for a run today, or at least as close as it gets this time of the year-- 60F and just a bit of a breeze. Beautiful. I headed out on the new bike path, and before long remembered how much I don't like running on it. It's pretty rural and a bit hilly. And I find the out-and-back thing very boring. Ended up going just shy of 12 miles.
The best part of today's run was that included my first ever truly barefoot running, about a mile. I was wearing my big old Brooks, since the VFFs were wet, and they felt all wrong. So, as I was nearing the end of the path, I took the shoes and socks off, and it was wonderful. Nice smooth asphalt, free of gravel and trash. But then I left the path for sidewalks and streets, and had to put the shoes back on. Can't wait to try it again, tho!



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