52 miles today. Rode with DH (who did extra miles to get 70). Suburban to urban to rural hills with a nice stop at the ice cream store on the way home. It was humid and hot, started out overcast but soon turned sunny, so I was totally drenched when I got done, but I actually felt fairly good. I think I ate enough this time but may not have had quite enough to drink as I'd lost 1.5 lbs immediately after returning home AND having a large glass of OJ. I continued drinking fluids all afternoon.

My longest ride since my accident in 2005.