B: cornflakes with blueberries and milk, tea with milk.

Snack/Lunch: 1 thin large pita bread with sumach and other spices grilled from a Middleastern bakery. 1 small pistachio phyllo pastry.

Then another fresh thin pita bread with freshly made hummus. Coffee with milk at a different store. Desperate for coffee since none at bakery.

Home: Fresh grapes, Tea with milk.

Dinner: egg noodles stir fry with gai lan veggie and onions.