Reesha - that looks incredibly delicious and thanks for the recipe!

Yesterday:

B: Trader Joe's Whole Grain hot cereal (rolled oats, rye, barley and oats) - didn't have time to make steel-cut oats) with dried cranberries, walnuts, and skim milk. 2 scrambled egg whites and coffee

20 mile windy bike ride - had 1/2 a Cliff bar during the ride

L: Baby spinach salad with dried cranberries, pecans, a touch of blue cheese, vinaigrette dressing and a roasted/skinless chicken breast

S: tried making a smoothie: banana, skim milk, blueberries. It is a beginning

D: Garlic chicken sausage on a small whole wheat bun, green beans, 1 beer