Healthy staples for me which is more of last 12 months:
Light noodles (durum wheat, seminola, buckwheat, green tea or light egg noodle...)
red/ yellow/orange peppers (I find green peppers just boring)
egg whites (I haven't bought real round breakable eggs for a long time)
cornflakes (no sugar) or oatmeal
skim milk (Canada's version is not a terrible blue-white milky stuff.)
Chinese green veggie (different varieties here)
onions
garlic
ginger root
tomatoes
couscous
I don't eat much bread nor white rice anymore. When I have bread, it's an artisan bread, so good that it needs no spread of any kind.
I have not bought peanut butter for home in...the past decade or so. I have peanut butter on toast at restaurants.
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05-18-2011, 04:56 PM #8
Of sky 'n earth
- Join Date
- Nov 2007
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- Western Canada-prairies, mountain & ocean
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Last edited by shootingstar; 05-18-2011 at 04:58 PM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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